Recommended Websites on Mindfulness:

• www.mindfulnet.org

Recommended Reading: Books on Mindfulness and Awareness

These titles are a starting place for those who would like to read more about mindfulness and awareness practices.

• Wherever You Go, There You Are – Jon Kabat-Zinn
• Mindfulness for Beginners – Jon Kabat-Zinn
• Coming to Our Senses – Jon Kabat-Zinn
• Letting Everything Become Your Teacher – Jon Kabat-Zinn