Psychotherapy Evanston

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Mindfulness Resources

Recommended Websites on Mindfulness:

  • www.mindfulnet.org

Recommended Reading: Books on Mindfulness and Awareness

These titles are a starting place for those who would like to read more about mindfulness and awareness practices.

  • Wherever You Go, There You Are – Jon Kabat-Zinn
  • Mindfulness for Beginners – Jon Kabat-Zinn
  • Coming to Our Senses – Jon Kabat-Zinn
  • Letting Everything Become Your Teacher – Jon Kabat-Zinn
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